Health

Discover these tips for exercise and wellness. Learn the difference between motivation and willpower. Read now.

17/07/2024

Tips for exercise and wellbeing

Find out more about the agile method and how it relates to work-life balance. How to use agile values to achieve balance

15/07/2024

The agile method and its relation to work-life balance

25/06/2024

Telefónica Tech

Telefónica Tech supports encompass in its roll-out in Belfast Trust

día mundial ela

19/06/2024

21 June: World ALS Day

Discover the advantages and benefits of sport in the work and personal sphere. The experience of a Telefónica employee

04/06/2024

Advantages and benefits of sport for work and personal life

Find out more about the benefits of technology in mental health care. Find out what yoga can do for you.

31/05/2024

Benefits of technology in mental health care

día mundial esclerosis múltiple

29/05/2024

May 30: World Multiple Sclerosis Day

Find out more about the importance of the relationship between employees' tasks and their performance and well-being.

25/04/2024

The relevance of employees’ tasks to their performance and wellbeing

Discover the relationship between technology and its impact on sport and the improvement of individual performance.

03/04/2024

Technology and its impact on sport

photo of person using How to save your productivity and not die trying. Discover what multitasking is and learn how to manage priorities, time and energy.

29/03/2024

How to save your productivity and not die trying

Find out more about the benefits of sport in your personal and professional life. What options do companies have for sport.

04/03/2024

The benefits of incorporating sport into your personal and professional life

Clock of Gran Vía building to show the time change: on 29 March, the time changes from two to three.

04/03/2024

Time change: origin, history and consequences

realidad aumentada

08/01/2024

Augmented reality technology: practical applications

Find out how positive work bonds are interpreted in our brain.

20/12/2023

How are positive work links interpreted in our brains?

Learn about the importance of digital disconnection at work.

10/11/2023

The importance of leisure, rest and digital disconnection in the workplace

19/10/2023

Breast Cancer Day: how technology fights against it

The role of the Metaverse in mental health.

18/10/2023

Main risks and benefits of Metaverse on mental health

Meet MenopauseTech, our technological innovation for women's wellbeing.

17/10/2023

MenopauseTech: tech innovation for women’s wellness

World Mental Health Day

10/10/2023

World Mental Health Day

Consigue el bienestar gracias al uso de la tecnología.

26/09/2023

Well-being, the use of technology and its interpretation on our body and mind

21-40 of 70 posts

Stay informed

Corporate social networks

Telefonica Twitter

Telefonica Facebook

Communication

Contact our communication department or requests additional material.