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Reflections on post-holiday syndrome and the privilege of employment

In a country where more than 2.5 million people face unemployment and job instability, those of us fortunate enough to return to work after a paid holiday should be forced to reconsider our perspective on this post-holiday syndrome thingy.

Find out more about post-holiday syndrome and employment. Find out how an opportunity for growth and learning benefits us.

Gaspar González Jurado-Gutiérrez

Reading time: 4 min

It is time to rethink how we approach this return to routine and be aware of the privilege of having a job and the stability that comes with it.

Post-vacation Syndrome: A Necessary Evil or an Ignored Privilege?

Returning to work after a holiday can be emotionally challenging, but it is crucial to reflect on the magnitude of our problems compared to those struggling to find employment and financial stability. In a country with millions of unemployed people, our worries and post-holiday syndrome can seem insignificant.

Appreciating the privilege of stable employment invites us to practice humility and gratitude. As we find ourselves facing anxiety and apprehension about returning to the routine of work, it is important to remember that at least we have a job that provides us with stability and a source of income. Many people wish they had that opportunity, but face a completely different reality.

For them, uncertainty and worry are constant companions in their daily lives. Each job interview represents a hope to change their situation, but also a constant reminder of the competition and difficulty of the labour market.

Faced with this reality, it is time to become aware of our privileged position and change our perspective on returning to work. Instead of focusing on our own post-holiday worries, we can channel our energy into a supportive and collaborative attitude.

Instead of complaining about going back to work, we can use this opportunity to find greater satisfaction and purpose in what we do. Becoming aware of our good fortune to have a job can propel us to do our best, appreciate our skills and contributions, and find meaning in what we do every day.

Returning to Work with Purpose, Solidarity and Empathy at Every Step

Let’s use our job stability to lend a hand to those who need it most. If we have the opportunity, we can use our stable employment position to help those who are unemployed. Collaborating with organisations that provide support to unemployed people or sharing resources and job opportunities can make a difference in the life of someone looking to rebuild their career path.

In addition, we can show understanding and support for our co-workers who may be going through difficult times. Listening to their concerns and offering words of encouragement can make a significant difference to their emotional well-being. Workplace solidarity allows us to create a more compassionate and collaborative work environment, where everyone feels supported in their personal and professional journey.

Instead of focusing solely on our post-holiday worries, let us take this opportunity to reflect and act for the well-being of those around us. Empathy and solidarity are fundamental values that can transform work dynamics and contribute to a more cohesive and compassionate society.

How a Change of Perspective Can Benefit Everyone

In conclusion and from the bottom line,I am convinced that rethinking post-holiday syndrome as an opportunity for growth and learning benefits us not only on a personal level, but also as a society.

Rethinking our view of post-holiday syndrome as an opportunity for growth and learning not only has a positive impact on a personal level, but also has a significant effect on the social environment. By valuing the employment and stability we enjoy, we can generate a culture of respect and empathy towards those who are in a more vulnerable situation.

Valuing employment and job stability is a fundamental step in creating a culture of respect for work and for those who are actively seeking employment. Recognising the privilege we have in having a job allows us to be more aware of our worries and anxieties, and to be more sympathetic to those who are unemployed. This understanding leads us to be more supportive and empathetic to those who are looking for an opportunity to get their professional lives back on track.

By approaching the return to work with a positive attitude and a focus on personal and professional growth, we can influence the work environment in a positive way. Our positive energy and commitment to our responsibilities can inspire others and have a contagious effect on the work team. Being aware of the impact we can have on our work environment motivates us to be leaders of change and to promote a more collaborative and supportive work environment.

In addition, we can use our stable employment position to help those who are unemployed. Collaborating with organisations that provide support to unemployed people or sharing resources and job opportunities can make a difference in the life of someone who is looking for a new career path. Being supportive of job seekers is a powerful way to make a positive impact on society and contribute to building a more inclusive and compassionate community.


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